Helping Sober-Curious Women Gain Confidence, Energy, and Freedom
Discover what’s possible when you stop giving your power to alcohol and start investing in yourself. Whether you’re curious about cutting back or ready to go all in, my coaching, challenges, and resources will help you redefine your relationship with alcohol, boost your energy, and thrive socially.
Hi I’m Paige, and I’ve been in your shoes.
Walking away from the toxic drinking cycle didn’t just change my life—it transformed me into a better version of myself. I’m physically stronger, mentally clearer, and more spiritually aligned than ever.
Now, I get to help others do the same. You're not alone… nearly half of Americans are actively planning to drink less in 2025. If you’re ready to step off the drinking hamster wheel and reclaim your energy, confidence, and freedom (without giving up fun or your social life) I’ve got you. Let’s do this together 💫
Sound familiar?
Alcohol isn’t the “fun friend” it used to be. It’s now an energy thief, an anxiety amplifier, and the reason you wake up feeling drained instead of inspired.
You’re over the hangovers, the Sunday scaries, and the endless cycle of deciding when you “should” or “shouldn’t” drink. You’re realizing the buzz isn’t worth the burnout.
Here’s the truth: alcohol isn’t giving you anything you can’t create for yourself—more joy, more confidence, more freedom. Cutting back (or cutting it out) will only level you up.
If you’re nodding along, welcome. You’re exactly where you’re meant to be and I’m so grateful we’ve crossed paths ✨
Welcome to your Wellness Era
The truth about alcohol is getting harder to ignore…
📊 The 2025 Gallup Consumption Habits Survey revealed that drinking in the U.S. has dropped to a 90-year low—only 54% of adults now drink regularly, compared to 67% just a few years ago.
And in January, the U.S. Surgeon General made headlines by officially classifying alcohol as a Class 1 carcinogen—the same category as tobacco—linking it to seven types of cancer, including stomach, liver, and even brain.
The message is clear: alcohol isn’t harmless. It’s a glamorized poison—and more and more people are waking up to that truth.
But here’s the thing: knowing the facts and changing your habits are two different things. Cutting back or quitting sounds simple, but let’s be real… it’s easier said than done.
That’s where I come in.
With the right support, guidance, and accountability, I’ll help you break free from drinking culture—without losing your joy, your social life, or your sense of self.
Client Testimonials
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“Working with Paige was hands down one of the most transformational experiences of my life! Not only does she provide science-backed tools and resources, but she really gets to the root of your personal relationship with alcohol"
-Madison B.
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"I just got an offer from my dream company... this wouldn’t have happened without the support of Paige or her program."
-Olivia
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"Paige is an amazing coach and host for your sober explorations. The group of women are fantastic and give such great insights and support. Would 10/10 recommend and do it again."
-Brittney
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“One of the things I valued the most was being able to have a real and raw dialogue with Paige. Being able to just sit down and talk with her about things I was struggling with.”
-Halie H.
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"I've honestly never felt better and I owe this to Paige and her thoughtfully crafted program! She is easy and fun to work with and I looked forward to our time together."
-Amy F.
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"The Group Challenge helped me get on the right track and get a better understanding of why and how I drink."
-Rachel
The Reframe
The Reframe
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